16-year old brenda’s parents are political conservatives, while she identifies more with liberal political views. when asked her political orientation, brenda seems uncertain and does not respond. brenda is dealing with the crisis.
answer: d an easy, but very effective way is the relaxation. relaxation allows a person to create a suitable mood, to achieve peace and confidence.
rules of preparation of the formula of the relaxation:
1. all statements must be formulated in the affirmative form. the use of the particle "not" is prohibited.
2. all statements must be formulated in the present time.
for example, the formula will be successful: "everything is good in my world. i'm sure and calm. i quickly remember all the stuff. i'm focused. "
the state of anxiety is usually associated with muscular tension. sometimes it is enough to relax in order to achieve tranquility. this way of dealing with anxiety is called relaxation. it is possible to carry out muscular relaxation or relaxation by means of breath.
the purpose of the constitutional union party made by john bells to participate in the 1860 presidential election as a fourth party was to appeal to border states wanting to avoid secession over the slavery matter, ignoring the issue by not taking a part against or in favor of slavery.